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Part of the fitness plan is regular visits to the fitness club here.
We are members of Vista Del Rey, which is Spanish for View of the king.
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Which as you can see is a reasonable name.
Actually the view is even better, but the wide angle lens makes the lake and the island seem much further away. I will try to get another picture for you in the next couple of weeks.
Their are other fitness facilities in town, but they always seemed old world to me.
Not old world as in before columbus, but old world as in one of the movies about some boxer in the 40's. I could picture Robert De Niro doing a scene from Raging Bull in one.
They have everything I need.
I typically go in the mid afternoon, I almost have the place to myself, its much busier in the mornings and after work.
Cardio equipment, right in front of a patio full of windows for that view!
Treadmills, bikes and ellipticals.
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A variety of free weights and machines.
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There is even a semi-olympic size swimming pool
No speedos please!
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They also have a variety of class, but I haven't tried any yet.
Maybe I will go try a yoga class, hmmmm, where can I get a spandex unitard?
Today I am down almost 8 pounds. I seem to be bouncing around 7-10 pounds down, so I need to be hitting the club more consistently.
If you see me running around the track, try not to laugh!